Transformation Nation Reviews

Nutrition Programs near Willow Bend

Mrs. Texas 2016

Nutrition Program near Willow Bend

Sissy's role as the representative of the married women of Texas takes a lot of responsibility. To make sure she is armed and ready for the day to day demands and to compete in the Mrs. America 2016, she sought out Sammy and his team for their Nutritional Guidance. Great Example to us all.

“Sammy, I truly appreciate your guidance and support for Mrs. America. I totally Trust the Process!” -Sissy Hester

Sissy H.

Nutrition Programs near Willow Bend

Dallas Stars Ice Girls

Nutrition Program near Willow Bend

“I initially started working with Sammy in January 2015 to help me prepare for upcoming professional dance team auditions. My goal wasn’t to lose weight, but to be toned and to look and feel better. Sammy put together a custom meal plan to specifically fit my nutritional needs based on my activity level. I actually found the numbers on the scale increasing, but started to see definition, look better, and my body fat percentage decreasing with each follow-up visit. As a professional performer, I rely on my meal plan and the food I eat to get me through our rigorous practices and games. When I eat what I’m supposed to be eating, I find that I have more energy, more stamina, I am able to better focus on whatever I’m doing, and I feel good all the way around. I had no idea how bad I felt until I changed my diet and started to feel so much better. Sammy is very hands on and encouraging when it comes to his clients. He’s helpful in making sure that I have all the information I need to continue with my nutrition and keep me on track. It’s safe to say that I wouldn’t be where I am without Transformation Nation!”

Shelby K.

Nutrition Programs near Willow Bend

Nutrition Program near Willow Bend

Thank you, Sammy, for being such an amazing support and resource for me! 70 pounds later... I cannot believe how easy it really was! Sammy really takes into account your life, I travel a lot for work, so restaurants and food on the road is a necessary part of my life. Balancing that with 3 kids, a husband and a demanding job Sammy was a true partner to help me figure out a plan that would really work in MY life. He helped me develop a plan that truly let me own my day and be flexible to react in a way that still supports healthy lifestyle. I am so grateful for the time you spent with me, I can’t wait to see what I am capable of next!

Wendy K.

Nutrition Programs near Willow Bend

2 Months

High School Teacher & Coach

Nutrition Program near Willow Bend

4 Months commitment ... 17#'s less fat, Gain Lean Muscle... Uncover a true 6-Pack = No Dad Bod Here!

Russel S.

Nutrition Programs near Willow Bend

5 Weeks

Nutrition Program near Willow Bend

Shelby's Transformation was a short 5 weeks...With her lifelong goal of making a Professional Dance team in the NHL, Shelby stuck to her nutrition plan and fitness routine to make the changes he needed.

She was able to lower her body fat to 12% and put on lean muscle tissue that helped her bring the Professional Look she needed to make her dreams come true.

Shelby K.

Nutrition Programs near Willow Bend

Dallas Stars Ice Girls

Nutrition Program near Willow Bend

Sammy has changed the definition of healthy in my book. I used to think healthy meant skinny and eating small meals...When I first began meeting with Sammy, I could not believe how much food he wanted me to eat at every meal!!! I had never eaten so much in my life...and it took a few weeks to get used to a new definition of what a meal consists of. I was no longer lacking energy and dragging my feet all the time. I was able to workout and still have a little pep in my step afterwards... He encourages me every step of the way to be a better version of myself, whether it’s staying on track with my meal plan, or me stressing out about school and needing to vent he is always there ready to help.

I Can’t wait to continue being the best I can be! Thanks Sammy!

Tristen M.

Nutrition Programs near Willow Bend

2 Years

Nutrition Program near Willow Bend

“My journey started in January of 2013, I was 256 pounds and very unhealthy. By January of 2014 I lost 76 pounds... with the help of Transformation Nation’s custom nutrition plan and regular weightlifting and running. The weekly check-ins were a great motivator to stay on track. Ten months later my total weight loss hit 100 pounds... and I had completed 6 half marathons. The custom nutrition plan also helped me reach my goal of running a full marathon. During 2015 I continued to utilize the custom nutrition plan to build muscle and continue to lose fat. Transformation Nation and the custom nutrition plan make healthy living and eating easy with weekly check-ins, support and motivation. The knowledge and expertise provided by Transformation Nation and Sammy Jackson have made healthy eating and living a way of life...not just a “quick fix”. “

In 1 year on the meal plan and working out, Vanessa O. has completely transformed her life by losing 76.4 lbs, 51.75 ins, and 21.35% BF!!! She has gone from a size 22-24 to a size 10!

Vanessa O.

Nutrition Programs near Willow Bend

1 Year

Nutrition Program near Willow Bend

“If you want to Transform your body and transform your life, this is the place to go. Talk to Sammy Jackson about your body goals and he can put together a meal plan customized to you and your level of activity. You don’t have to be a weightlifter or a marathon runner, you just have to want to change your body and your lifestyle for a healthier you.”

Steve lost 40 lbs and over 10% BF on the meal plan and working out. Steve also incorporated his wife who made great changes as well and they made it a Family affair.

Steve N.

Nutrition Programs near Willow Bend

6 Months

Nutrition Program near Willow Bend

Shane kicked major butt during his 6-month Transformation. Shane was committed to change, got his workouts in and followed his Customized Nutrition Plan, and still enjoyed his cheat meals (Started with Blue and ended with Bell...) every week!

Shane G.

Nutrition Programs near Willow Bend

Professional Hockey Athlete

Nutrition Program near Willow Bend

I came to Sammy when I was in college because I was having a hard time keeping weight during the season and gaining good weight in the off season. Within the first two weeks of summer I noticed a vast difference in my training and my gains. By eating the right foods and consuming the amount of fuel my body needed I was able to quickly gain muscle and see gains off and on the ice. I felt better, stronger, and more replenished everyday. After only 6 weeks I had already accomplished my goals for summer. I put on the right weight and still kept my speed and finesse. Furthermore, I continued these habits into the season and stayed discipline with the program. I had my best collegiate season the year I started the nutrition program. I led NCAA D1 hockey with most goals scored and I was runner up for the Hobey Baker which is the equivalent of the Heisman in football. It was no coincidence that I felt better and stronger that season. I now play professional hockey in Europe and still continue using transformation Nations services. I'm entering my fifth year pro. I played two seasons in the Dallas Stars organization with the Texas stars and I have spent time playing in top leagues in Finland, Germany and now Austria. Nutrition is a huge piece of the puzzle and it cannot be overlooked. Transformation Nation has built a unique program that caters to all walks of life. As an athlete this program has given me that extra edge, and has educated me on what my body needs to operate at its highest capacity. If you want to take control of your body start with what you put in it.

Austin S.

Nutrition Programs near Willow Bend

2 Months

Nutrition Program near Willow Bend

Mom of 2, Wife, Full time Job, still made no excuses...

Whats your excuse? You're too busy?

Maria H.

Nutrition Programs near Willow Bend

9 Weeks

Nutrition Program near Willow Bend

How much Weight Did She Lose?...

Only 3.4#'s down in weight but... She got rid of 5.5" off her waist, 3.5" off her hips, gained 12.27#'s muscle, reduced 15.67#'s fat and lowered her Body Fat 10%!...

Eating foods she loved, enjoying her workouts and Transforming Her Life!

Liz M.

Nutrition Programs near Willow Bend

1 Year

Nutrition Program near Willow Bend

130#'s in 1 year...

90#'s in first 6 months...

Nothing else Needs to be said!

Jay M.

Nutrition Programs near Willow Bend

6 Months

Nutrition Program near Willow Bend

Tim completed his Transformation after he dropped 55 lbs and 9% BF in 6 months, following his Custom Nutrition Plan and exercising.

Tim W.

Nutrition Programs near Willow Bend

4 Months

Nutrition Program near Willow Bend

Monique is one of our internet clients that we connected with via the internet and video Conferencing. This Beautiful young lady dropped 4 pant sizes and 36 lbs in 4 months, following her completely custom Nutrition Plan and busting her booty on the mat with her MMA workouts!

Monique L.

Nutrition Programs near Willow Bend

4 Months

Nutrition Program near Willow Bend

As the busy owner of a large sports products company, this man is very knowledgeable when it comes to the physical side of sports. But, when Lyf wanted to get his nutrition in order he reached out to Sammy to start a Custom Nutrition Plan and after 4 months he was in the best shape of his life.

Lyf N.

Nutrition Programs near Willow Bend

4 Months

Nutrition Program near Willow Bend

Amber came to us wanting to make a change after not seeing the results she wanted from spending countless hours in her box-gym. She had the exercise part down, doing killer cross training, full body workouts and getting in great endurance and strength shape. But she lacked the changes in body composition that she wanted to see. After 2 short months Amber ended up dropping 4 pant sizes (31 to a 27), 9.2 lbs, 4.3% body fat & over 8 inches total! She even motivated her Mom and Aunts and Uncles to make some changes and seek us out for help as well.

Amber P.



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